Katy Bird
co-founder
Katy is a yoga instructor and co-founder of leathergoods brand Sandlot Goods. Her passions for yoga, sewing, and bringing people together inspired and inform Yoga For Masks.
Ian Stanford
co-founder
Ian is an entrepreneur and founder of the web development agency Stanford Web Solutions. He brings his background in web, writing, and brand design to Yoga For Masks.
Brittany
yoga instructor
My Sankalpa: I empower others to unveil the joy of being alive and present in the body.
My favorite yoga posture: Wheel Pose (Urdhva Dhanurasana) ... open hearts, all day every day!
When I'm not on my mat you can find me: in the sunshine, absorbed in a good book or crafting a new poem.
Caroline
yoga instructor
My Sankalpa: "I inspire awareness of self, to be present in every moment, and to find new potential every day through the inner strength that is already within."
My favorite yoga posture: Parivrtta Surya Yantrasana / Compass Pose
When I'm not on my mat you can find me: At a coffee shop, dancing, or creating!
Stacey
yoga instructor
My Sankalpa: “I hold space for others to heal and align with their truest self.”
My favorite yoga posture: Warrior 2
When I'm not on my mat you can find me: (when am I not on my mat?!) - hanging up in silks or working out, always moving my body!
Liza
yoga instructor
My Sankalpa: I am gutsy
My favorite yoga posture: Chin stand
When I'm not on my mat you can find me: Taking long walks around downtown with my puppy, Freddy
Sarah
yoga instructor
My Sankalpa: “You are exactly where you need to be”
My favorite yoga posture: Bow pulling pose, Handstand, and Half Pigeon (sorry I can’t choose just one!)
When I'm not on my mat you can find me: drinking a hazy IPA on a patio!
Kate
yoga instructor
My Sankalpa: I motivate and inspire others to never stop growing.
My favorite yoga posture: Handstand!
When I'm not on my mat you can find me: on my back porch - studying, chatting with friends, having a beverage. It’s my favorite place to be!
Lindsey
yoga instructor
My Sankalpa: "I shine light to manifest health and happiness"
My favorite yoga posture: so hard to choose! Top 3 are headstand, crow, and supine twist
When I'm not on my mat you can find me: blasting my favorite tunes, going for a run, traveling the globe, drinking wine, meditating, nerding out about human anatomy, attempting to cook my mother's delicious Italian recipes, and improving my language skills on Duolingo.
Megan
yoga instructor
My Sankalpa: To inspire unconditional self-love through recognition of strength and power and the belief that you are deserving.
My favorite yoga posture: Dancers pose
When I'm not on my mat you can find me: Spending time with friends and family or probably at brunch =)
Linda
yoga instructor
My Sankalpa: "I inspire transformation through kindness and love"
My favorite yoga posture: 1/2 pigeon
When I'm not on my mat you can find me: Coaching Strategic Intervention Clients or reading